Lockdown life can be incredibly hard, especially now that it feels like it’s been going on forever and a day. So here’s a little reminder to look after yourselves. Eat nourishing food, check in on your family and friends, and a gentle reminder to drink responsibly. Take your time and create something delicious to feed your soul as well as your stomach. Take care out there. #mentalhealth #mentalhealthmatters #mentalhealthquotes #stayconnected #stayhome #mentalawareness #StaySa